You will need: “Smoky Bacon ‘Turtle Island’ Tempeh Strips” (found near the tofu products) (see link below) onion, thinly sliced 1 tbsp coconut oil spinach tomato, thinly sliced goat cheese dijon mustard (optional) sprouted grain bread your favorite herbs (basil, oregano, marjoram, dill, chives, etc) 1. Heat coconut oil on med-high, cook tempeh strips and … Continue reading
Originally posted on Healthy Life Harbinger:
Forgive me for not being able to post the past few months. My mom was diagnosed with Non Hodgin’s Lymphoma in June – needless to say it has been a roller coaster. Currently, she’s doing well…she has less cancer! There will be more blogging about it, but for now,…
You will need: (serves 3-4) 3/4 cup quinoa (any color) 1 1/2-2 cups water 1 tbsp organic “Better Than Bouillon” vegetable base, or 1 vegetable bouillon cubes 7-8 cherry tomatoes, halved 2 medium carrots, julienned 4 slices cucumber per serving 2 eggs per serving chopped herbs such as chives, scallions, basil, oregano, sage to sprinkle … Continue reading
You will need: 1 large or 2 small lemongrass stalks, outer leaves removed and the inner stalk chopped into 2-inch pieces 2 cups water raw honey 1/2 tsp 100% pure vanilla (not made from corn syrup) chia seeds cinnamon (optional) assorted fruit of your choice, chopped up into bite-size pieces **** 1. Place water and … Continue reading
Makes one large serving 16oz, double recipe for 2-4 people You will need: 1/2 Hass avocado 1/2 banana (optional) up to 1 cup almond milk or coconut milk 1 tbsp chia seeds 1 tbsp goji berries (optional) small handful raw spinach, chopped Stevia leaves, raw honey, or coconut palm sugar, or any combo of … Continue reading
Most people don’t even know this is a meatless lasagna until they are told! And as the picture shows, you can make smaller portions, cover it with plastic wrap, and heat it up later for a quick meal! This recipe includes two types of vegetables that are healthy for you cooked or uncooked…tomatoes and carrots. … Continue reading
The Gourmet Alkaline Lifestyle 