Cactus Fries

Cactus Fries

You can use any variety of wild regional prickly cactus, use the freshest and youngest pads for the most tender results. You will need: an electric fondue pot young and tender prickly cactus pads grapeseed oil (or any oil that has a smoking point over 400 degrees) Your favorite flour for coating fries (I use … Continue reading

Summer Greens and Vegetable Salad with Balsamic Dressing

Summer Greens and Vegetable Salad with Balsamic Dressing

  You will need: Romaine, Bok Choy, spinach, kale, arugula, wild greens like katuk (your favorite combo of leafy greens) Combo of summer vegetables – yellow squash, red onion, green bell pepper, zucchini, broccoli, etc. Chop vegetables into bite-size pieces and lightly steam, then cool to room temperature in a bath of chilled water. Arrange … Continue reading

Wild Rice and Grouper Soup

Wild Rice and Grouper Soup

Serves 2-3 You will need: 8-10oz wild-caught grouper (or cod) 1/4 cup uncooked wild rice 1 medium onion, diced 1-2 raw garlic cloves, minced 1 10oz can diced tomatoes 2 medium white potatoes, diced 1 tbsp chili powder 1 tsp ginger powder 1 tsp garlic powder 1 tsp turmeric powder 1 tbsp red miso or … Continue reading