Acid and Alkaline, by Herman Aihara

I LOVED this book, and read several chapters of it over and over so that it could make better sense each time.  Slightly heavy with chemistry and explanations about how the body uses dietary acids and alkaline minerals in different combinations to perform different functions, but it is definitely an interesting read…and extremely enlightening about how diet directly effects your state of health.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s