Enjoy healthy treats in the form of delicious keto-friendly raw chocolate fat bombs!
You will need:
- For one recipe, choose at least 3 different healthy fats. You will need 3 equal portions of each one to make your recipe, make as many or as little fat bombs as you want.
Recommended fats include: Raw nuts butters (almond, macadamia, walnut, pecan, etc) – Cold-pressed coconut oil
Grass-fed, unsalted butter – Ghee – MCT oil – Cream cheese
(My recipe is 1/3 raw almond butter, 1/3 grass-fed butter, 1/3 cold-pressed coconut oil.)
2. Chocolate powder
(I use the Bulletproof chocolate powder)
3. Sweeten with any ketogenic-friendly sweetener – (stevia, monk fruit, Erythritol, small amounts of raw honey, a mixture of 2 or more of these)
(I use Swerve which is erythritol)
Optional – organic vanilla, nuts, coconut flakes, raw buckwheat groats, chia seeds, raw cacao nibs, etc.
Instructions:
Over very low heat, gently melt the fats in a pot, stir until smooth.
Add enough chocolate powder and Swerve until it tastes like you want.
Add vanilla and/or other ingredients for texture and added bulk.
Do not over-heat, it should only need to be lukewarm to be workable.
Divide into mini-muffin cups, freeze. Should be ready-to-eat in about 15 minutes!
Enjoy several each day for delicious clean-burning energy!