You will need: Sprouted grain English muffin, regular or cinnamon/raisin “Olivio” olive oil spread, or “Earth Balance” coconut spread Organic black strap molasses Slice bread in half and toast, slather with spread of your choice and black strap molasses, ENJOY!
One loaf “Ezekiel 4:9” sprouted grain cinnamon/raisin bread. 4 cups almond milk 4 organic eggs 1/2 cup coconut palm sugar or other natural sugar (optional) use Stevia instead of sugar 1 tsp 100% pure vanilla Palm oil, for greasing the pan 1. Pre-heat oven to 350 degrees. Grease bottom of a 9 X 15 inch … Continue reading
1 vidalia sweet onion, diced into large chunks coconut oil (preferably virgin, since this is a coconnut dish anyway) 1 can organic coconut milk 1 cup light coconut milk 2 garlic cloves, minced 4 tsp slivered almonds 2-3 tsp coriander seeds large handful of green beans, cut into 1-inch pieces 1 large sweet potato 2 bay … Continue reading
If you want to know what individual vegetable juices are good for, then this is the book you need. You can pick and chose vegetables based on your individual needs if you want, or just know what the nutritional information is about the ones you are already using when you juice. Easy to read, and … Continue reading
I LOVE this site! It has many different topics. I HIGHLY HIGHLY recommend looking through the health videos and watching one each week. I never encourage watching television…but I highly encourage watching these documentaries. It is good for the brain, and some of these health videos might save your life with information that your … Continue reading
I have grown to really depend on this news site for current information about what is going on at the forefront of fighting for medical freedom an America. Sometimes, I don’t know how Mike Adams (the Health Ranger) can go on (the news about what happens in our legal and health institutions is often disappointing and upsetting), but … Continue reading
The Gourmet Alkaline Lifestyle 