You will need: 1 chilled martini glass 1 martini shaker, 1/2 full of crushed ice 3/4 cup SO Delicious coconut milk beverage (pictured below) 1/4 cup pomegranate juice 1/2 cup cold water 1/16 tsp Stevia (use the tiny scoop that often comes with pure Stevia powder) Mint leaves for garnish (optional) 1. Put all ingredients … Continue reading
Large handful of raw spinach 3-5 dandelion leaves, finely chopped 1 kale leaf chia seeds sliced almonds raw pumpkin seeds chopped raw walnuts (optional) Handful organic, raw blueberries (In this picture, there are also wood sorrel leaves sprinkled on top of the salad! Wood sorrel is a wild, edible (and tangy) weed that grows abundantly … Continue reading
You will need: 1/2 organic green cabbage 2 organic carrots 1 organic cucumber handful of chopped parsley 3-5 dandelion leaves, finely chopped 1 tbsp fresh chopped basil 1/2 lime 2 tbsp 100% pure olive oil (if you do not see this on the ingredients list, it is most likely cut down with canola oil) Optional … Continue reading
What makes this recipe alkaline is that the vegetables are cooked in coconut oil, and the peppers are still crisp and not over-cooked. It is a fast and easy recipe that cools quickly, so save it for last when cooking an entire meal! Ingredients: 1 small organic sweet onion, cut into large chunks or small … Continue reading
“Turtle Island Smoky Maple Bacon” tempeh strips (usually found next to the tofu at your grocery store) 2 slices sprouted grain bread coconut oil thin onion slices 1 pasture-raised, organic egg organic, raw spinach grass-fed goat cheese sea salt, Italian seasoning 1. Heat coconut oil and cook onion slices until soft, and cook tempeh strips … Continue reading
A lighter, healthier alternative to the traditional apple pie recipe! You will need: 2-3 tbsp red pepper jelly (organic/no high fructose corn syrup) 8-10 granny smith apples 2 tbsp coconut palm sugar 1 tsp lemon zest pinch of ground cloves coconut oil frozen spelt flour pie-crust (drozen, double-count spelt pie crusts are usually available at … Continue reading
The Gourmet Alkaline Lifestyle 