“Turtle Island Smoky Maple Bacon” tempeh strips (usually found next to the tofu at your grocery store)
2 slices sprouted grain bread
thin onion slices
1 pasture-raised, organic egg
organic, raw spinach
grass-fed goat cheese
sea salt, Italian seasoning
1. Heat coconut oil and cook onion slices until soft, and cook tempeh strips in the same oil. Remove from heat.
2. Add more oil to the skillet if needed, and scramble egg. As it cooks, gently shape it into an egg-patty, season. Remove from heat when cooked.
3. While everything is cooking, put about 1 tbsp goat cheese on a slice of sprouted grain bread. Place both slices in a toaster oven, toast until bread is lightly warmed and goat cheese is easy to spread.
3. Season, assemble sandwich and enjoy!
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