1/4 c dry cream of buckwheat
1 tbsp grass-fed butter or coconut oil
1 tbsp goji berries
stevia (to taste)
dash of cinnamon
1-2 tsp coconut palm sugar or raw honey (optional)
1/2 – 1 tbsp each of chia, hemp, fresh-ground flax seeds (optional)
1. Cook cream of buckwheat as directed on package.
2. Place 1 tbsp butter or coconut oil in bowl, then add cooked cream of buckwheat. Add cinnamon, coconut palm sugar and goji berries and stir.
3. Use a very small amount of Stevia to sweeten, keep adding until it suits your tastes. Sprinkle with chia, hemp, and freshly-ground flax seeds. Stir and enjoy.