Cream of Buckwheat Power Breakfast

Cream of Buckwheat Power Breakfast

1/4 c dry cream of buckwheat

1 tbsp grass-fed butter or coconut oil

1 tbsp goji berries

stevia (to taste)

dash of cinnamon

1-2 tsp coconut palm sugar or raw honey (optional)

1/2 – 1 tbsp each of chia, hemp, fresh-ground flax seeds (optional)


1.  Cook cream of buckwheat as directed on package.

2.  Place 1 tbsp butter or coconut oil in bowl, then add cooked cream of buckwheat.  Add cinnamon, coconut palm sugar and goji berries and stir.

3. Use a very small amount of Stevia to sweeten, keep adding until it suits your tastes.  Sprinkle with chia, hemp, and freshly-ground flax seeds.  Stir and enjoy.

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