“In Our Backyard” is a documentary about the history of Monsanto. It is important that people understand how this company incorporated a town on the east side of St Louis, set up the city council based on those who were supportive of “industry protits,” and even invited other chemical companies to join in the racket … Continue reading
(serves 4) You will need: 1 14 oz can chickpeas (rinsed), or 1 cup cooked chickpeas (you could also use a vareity of other beans) 6 scallions, diced 1 large tomato, diced 1 small green bell pepper, diced 1 small red onion, diced 10-12 black olives, whole or cut into pieces 1 1/2 tbsp capers 2 … Continue reading
(serves 4) You will need: 2 medium zucchini, cut into long strips 10 sun-dried tomato pieces, sliced into thin strips or diced (your choice) 1 red onion, chopped or sliced (your choice) 3/4 cup warm water 3-4 tbsp olive oil coconut oil 2 large garlic cloves, minced 3 tbsp chopped parsley 2 tbsp chopped basil … Continue reading
This is an adapted recipe from “The Oil-Protein Diet Cookbook” by Dr Johanna Budwig. Ingredients: 1 cup buckwheat grouts 1/2 sweet onion 3-5 cups water 1 vegetable bouillon (I use Rapunzel) Sea Salt 2-3 tbsp Bragg’s Liquid Amino 2 tbsp nutritional yeast 2 tsp chile powder 1 tsp curry powder 1/2 – 1 tsp turmeric … Continue reading
An incredible tropical dessert that is dairy-free, and made from healthy ingredients! (Serves 2-4. Double recipe for 6-8.) 1/2 organic pineapple (skinned and sliced lengthwise, removing the core) 2 tbsp refined coconut oil 1 1/2 tbsp coconut palm sugar 1 1/2 tbsp lime juice 1/4 tsp cinnamon pinch ground cloves 2 tbsp unsweetened coconut flakes … Continue reading
(serves 2) 1 medium bulb fennel 2 tsp dijon mustard 1 tsp coconut palm sugar 1/2 cup olive oil 2 tbsp lemon juice 3/4 lb wild salmon coconut oil 1-inch piece ginger, peeled and grated 1 tsp garlic, minced 1 tbsp black sesame seeds 1 tbsp chia seeds dill sea salt 2 tbsp snipped chives … Continue reading
The Gourmet Alkaline Lifestyle 